Brain Unchained: Shining a torch on depression and lighting the way to emotional awareness in teenagers and young adults

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Kay has always had determination but never knew the power of it until she endured seeing her son go through the challenges of learning to live with Asperger's Syndrome, and dealing with suicidal depression. It was through his journey that she discovered her emotional journey as a mum. She discovered emotions so powerful, she was driven and motivated to keep going no matter what happened. To give up on her son was as unthinkable as the consequences. That's how her unique 'Mood Mentor' model was created. It is a method she uses to teach emotional intelligence. A way to understand your emotions better, and those of people around you. The system is based around the use of colour to understand emotions. The colours are placed in the diagram as shown on the back cover of the book, to represent the exact place they would be if you could see your own emotional cycle. The same pattern is reflected in your use of language, tone of voice, and body language. Brain Unchained will provide you with the tools necessary to feel confident and is the ultimate blueprint to reassuring you that there is light at the end of the tunnel. TEDx Speaker on 'Tackling Teenage Depression' "Mastering Life is all about Mastering Change" Kay Reeve