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Train (Your Brain) Like an Olympian

Gold Medal Techniques to Unleash Your Potential at Work

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The book offers mental training techniques that empower athletes to conquer their fears and perform at their best, particularly in the challenging environment of figure skating. Renowned Olympic champions Scott Moir and Tessa Virtue emphasize the profound impact these strategies have had on their athletic journey, highlighting the invaluable gift of mental resilience for any competitor.

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Train (Your Brain) Like an Olympian, Jean François Ménard, Marie Malchelosse, Laurent Duvernay-Tardif

Taal
Jaar van publicatie
2021
Bindwijze
(Paperback),
Staat van het boek
Goed
Prijs
€ 6,09

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Titel
Train (Your Brain) Like an Olympian
Ondertitel
Gold Medal Techniques to Unleash Your Potential at Work
Taal
Engels
Uitgever
ECW Press
Jaar van publicatie
2021
Formaat
Paperback
Aantal pagina's
248
ISBN10
1770415904
ISBN13
9781770415904
Reeks
Aantekening
The book offers mental training techniques that empower athletes to conquer their fears and perform at their best, particularly in the challenging environment of figure skating. Renowned Olympic champions Scott Moir and Tessa Virtue emphasize the profound impact these strategies have had on their athletic journey, highlighting the invaluable gift of mental resilience for any competitor.