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Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.
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The Clarity Cleanse, Habib Sadeghi
- Taal
- Jaar van publicatie
- 2017
- Bindwijze
- (Hardcover)
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- Titel
- The Clarity Cleanse
- Taal
- Engels
- Auteurs
- Habib Sadeghi
- Uitgever
- Grand Central Publishing
- Jaar van publicatie
- 2017
- Formaat
- Hardcover
- Aantal pagina's
- 275
- ISBN10
- 1455542245
- ISBN13
- 9781455542246
- Reeks
- Categorieën
- Tags
- Gezondheid & Medisch, Psychologische thema’s, Spiritualiteit en religie, Gezondheid, Geestelijke Gezondheid
- Beoordeling
- 3,7 van 5
- Aantekening
- Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.