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If you want to burn calories but don�t have the time, find out how by following this calorie burn workout book - in e-book format Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do. A total fitness package � exercising at home has never been easier or quicker!
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15 Minute Calorie Burn Workout, Efua Baker
- Taal
- Jaar van publicatie
- 2010
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- 15 Minute Calorie Burn Workout
- Taal
- Engels
- Auteurs
- Efua Baker
- Uitgever
- Dorling Kindersley
- Jaar van publicatie
- 2010
- Formaat
- Paperback
- ISBN10
- 1405344172
- ISBN13
- 9781405344173
- Reeks
- Tags
- Non-fictie, Zelfhulp, Geneeskunde, Sport, Sport & Outdoor, Gezonde levensstijl, Fitness & Krachttraining
- Aantekening
- If you want to burn calories but don�t have the time, find out how by following this calorie burn workout book - in e-book format Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do. A total fitness package � exercising at home has never been easier or quicker!