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With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
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Lucid dreams in 30 days, Pamela Weintraub, Keith Harary
- Taal
- Jaar van publicatie
- 1989
- Bindwijze
- (Paperback)
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- Titel
- Lucid dreams in 30 days
- Taal
- Engels
- Auteurs
- Pamela Weintraub, Keith Harary
- Uitgever
- St. Martin's Press
- Jaar van publicatie
- 1989
- Formaat
- Paperback
- Aantal pagina's
- 111
- ISBN10
- 0312033893
- ISBN13
- 9780312033897
- Reeks
- Tags
- Non-fictie, Zelfhulp, Psychologische thema’s, Handleidingen en Gidsen, Persoonlijke ontwikkeling, New Age
- Beoordeling
- 3,7 van 5
- Aantekening
- With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.