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Stay healthy and avoid injury -- that is the mantra of every athlete. This new edition of Cycling Health and Physiology is packed with practical advice on how to do just that, whether you are a cyclist, a runner, or a paddler. It is just the book for everyone who wants to understand how recent discoveries in science and sportsmedicine can apply to everyday training and racing. Written by the late Ed Burke*, Ph.D, the book presents practical "cyclist-to-cyclist" advice on how the heart, lungs, and muscles work and how you can use this knowledge to get the most out of your exercise.
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Cycling Health and Physiology, Edmund R. Burke
- Taal
- Jaar van publicatie
- 1992
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Cycling Health and Physiology
- Taal
- Engels
- Auteurs
- Edmund R. Burke
- Uitgever
- Vitesse Press
- Jaar van publicatie
- 1992
- Formaat
- Paperback
- Aantal pagina's
- 234
- ISBN10
- 0941950255
- ISBN13
- 9780941950251
- Reeks
- Beoordeling
- 4 van 5
- Aantekening
- Stay healthy and avoid injury -- that is the mantra of every athlete. This new edition of Cycling Health and Physiology is packed with practical advice on how to do just that, whether you are a cyclist, a runner, or a paddler. It is just the book for everyone who wants to understand how recent discoveries in science and sportsmedicine can apply to everyday training and racing. Written by the late Ed Burke*, Ph.D, the book presents practical "cyclist-to-cyclist" advice on how the heart, lungs, and muscles work and how you can use this knowledge to get the most out of your exercise.