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"Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--
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The hot belly diet, Suhas G. Kshirsagar
- Taal
- Jaar van publicatie
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The hot belly diet
- Taal
- Engels
- Auteurs
- Suhas G. Kshirsagar
- Uitgever
- Atria Books
- Jaar van publicatie
- 2014
- Formaat
- Paperback
- Aantal pagina's
- 289
- ISBN10
- 1476734801
- ISBN13
- 9781476734804
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Culinaire kunst & Gastronomie, Gezondheid, Gezonde levensstijl, Eten, Voeding & Dieeten, Dieet
- Beoordeling
- 4 van 5
- Aantekening
- "Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--