Creating an Abuse Free Relationship

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This book, most of which is in workbook format, is for partners struggling with unhealthy dynamics which impede their ability to develop an abuse-free relationship. It applies a synthesis of different therapeutic and spiritual traditions and techniques such as meditation, guided imagery, cognitive restructuring, behavior modification, positive attraction, manifestation, journaling, and creative self-development. Written by a practicing psychologist, it incorporates those aspects of interpersonal dynamics necessary for creating emotional and mental well-being.