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This exciting approach to health enhancement is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency. When the breathing frequency is consciously aligned with this "reference rhythm" with appropriate depth, it results in optimal autonomic nervous system balance.
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The New Science of Breath, Stephen B. Elliott
- Taal
- Jaar van publicatie
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The New Science of Breath
- Taal
- Engels
- Auteurs
- Stephen B. Elliott
- Uitgever
- Coherence Books
- Jaar van publicatie
- 2005
- Formaat
- Paperback
- Aantal pagina's
- 160
- ISBN10
- 0978639901
- ISBN13
- 9780978639907
- Reeks
- Beoordeling
- 3,8 van 5
- Aantekening
- This exciting approach to health enhancement is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency. When the breathing frequency is consciously aligned with this "reference rhythm" with appropriate depth, it results in optimal autonomic nervous system balance.