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Whether you want to boost your energy levels, detoxify your system or simply quench your thirst, Juices and Smoothies shows you the tasty and easy way to drink '5 a day'. With no loss of all the essential nutrients found in fresh fruits and vegetables, these quick and easy-to-make recipes will refresh and revitalise you, helping you stay healthy and happy throughout the day. As well as over 200 fantastic recipes, this book also contains useful information on how to select the best ingredients, advice on buying the right type of juicer, and a complete index of ingredients so that you can find the right juices and smoothies for you.

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Juices and Smoothies, Charmaine Yabsley, Fiona Hunter, Amanda Cross, Penny Hunking

Taal
Jaar van publicatie
2014
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(Paperback)
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Titel
Juices and Smoothies
Taal
Engels
Uitgever
Hamlyn
Jaar van publicatie
2014
Formaat
Paperback
Aantal pagina's
128
ISBN10
0600629260
ISBN13
9780600629269
Reeks
Beoordeling
3 van 5
Aantekening
Whether you want to boost your energy levels, detoxify your system or simply quench your thirst, Juices and Smoothies shows you the tasty and easy way to drink '5 a day'. With no loss of all the essential nutrients found in fresh fruits and vegetables, these quick and easy-to-make recipes will refresh and revitalise you, helping you stay healthy and happy throughout the day. As well as over 200 fantastic recipes, this book also contains useful information on how to select the best ingredients, advice on buying the right type of juicer, and a complete index of ingredients so that you can find the right juices and smoothies for you.