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The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
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The Ketogenic Bible, Jacob Wilson, Ryan Lowery
- Taal
- Jaar van publicatie
- 2017
- Bindwijze
- (Paperback)
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- Titel
- The Ketogenic Bible
- Taal
- Engels
- Auteurs
- Jacob Wilson, Ryan Lowery
- Uitgever
- Simon and Schuster
- Jaar van publicatie
- 2017
- Formaat
- Paperback
- Aantal pagina's
- 384
- ISBN10
- 1628601043
- ISBN13
- 9781628601046
- Reeks
- Categorieën
- Beoordeling
- 4,4 van 5
- Aantekening
- The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.