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The Fitness Instinct represents the most significant breakthrough in fitness theory in decades. Written for all those who have been scared off, intimidated, overwhelmed, or confused by the high-science approach to fitness, this book offers a whole new way to get the exercise you need. Peg Jordan has put more than two decades of research and experience into an 11-step program that is already shaking up the fitness industry.
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The Fitness Instinct, Peg Jordan
- Taal
- Jaar van publicatie
- 1999
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- The Fitness Instinct
- Taal
- Engels
- Auteurs
- Peg Jordan
- Uitgever
- Rodale Books
- Jaar van publicatie
- 1999
- Formaat
- Hardcover
- Aantal pagina's
- 235
- ISBN10
- 1579540058
- ISBN13
- 9781579540050
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Handleidingen en Gidsen, Sport & Outdoor, Gezondheid, Gezonde levensstijl, Fitness & Krachttraining, Fitness
- Beoordeling
- 3,45 van 5
- Aantekening
- The Fitness Instinct represents the most significant breakthrough in fitness theory in decades. Written for all those who have been scared off, intimidated, overwhelmed, or confused by the high-science approach to fitness, this book offers a whole new way to get the exercise you need. Peg Jordan has put more than two decades of research and experience into an 11-step program that is already shaking up the fitness industry.