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What is your body type? Are you a Vata -- enthusiastic and vivacious by nature, with a thin physique? A Pitta -- precise and orderly, with a preference for cool weather? A Kapha -- with a calm disposition, good stamina, and a tendency to gain weight easily and lose it slowly? Once you have determined your body type from the book's detailed quiz, Perfect Health provides you with a personally tailored program of diet, stress reduction, exercises, and daily routines -- all based on a 5,000-year-old system of mind/body medicine known as Ayurveda. It provides the basis for reestablishing the body's natural balance, for strengthening the mind/body connection, for using the power of quantum healing to transcend disease and aging -- for achieving Perfect Health.
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Journey Into Healing, Deepak Chopra
- Taal
- Jaar van publicatie
- 1994
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Journey Into Healing
- Taal
- Engels
- Auteurs
- Deepak Chopra
- Uitgever
- Harmony
- Jaar van publicatie
- 1994
- Formaat
- Hardcover
- Aantal pagina's
- 159
- ISBN10
- 0517799731
- ISBN13
- 9780517799734
- Reeks
- Beoordeling
- 3,35 van 5
- Aantekening
- What is your body type? Are you a Vata -- enthusiastic and vivacious by nature, with a thin physique? A Pitta -- precise and orderly, with a preference for cool weather? A Kapha -- with a calm disposition, good stamina, and a tendency to gain weight easily and lose it slowly? Once you have determined your body type from the book's detailed quiz, Perfect Health provides you with a personally tailored program of diet, stress reduction, exercises, and daily routines -- all based on a 5,000-year-old system of mind/body medicine known as Ayurveda. It provides the basis for reestablishing the body's natural balance, for strengthening the mind/body connection, for using the power of quantum healing to transcend disease and aging -- for achieving Perfect Health.