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WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
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THE FITNESS CHEF - Lose Weight Without Losing Your Mind, Graeme Tomlinson
- Taal
- Jaar van publicatie
- 2022
- Bindwijze
- (Hardcover),
- Staat van het boek
- Goed
- Prijs
- € 2,79
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- Titel
- THE FITNESS CHEF - Lose Weight Without Losing Your Mind
- Taal
- Engels
- Auteurs
- Graeme Tomlinson
- Uitgever
- Random House UK Ltd
- Jaar van publicatie
- 2022
- Formaat
- Hardcover
- Aantal pagina's
- 256
- ISBN10
- 1529149304
- ISBN13
- 9781529149302
- Reeks
- Categorieën
- Beoordeling
- 4,25 van 5
- Aantekening
- WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.