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The Trans Guide to Mental Health and Well-Being

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An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on anxiety, depression, trauma, negative body image, suicide and dissociation, it provides accessible and realistic strategies for everyone regardless of how they identify, to help them to live life to the fullest.

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The Trans Guide to Mental Health and Well-Being, Katy Lees

Taal
Jaar van publicatie
2022
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(Paperback)
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Titel
The Trans Guide to Mental Health and Well-Being
Taal
Engels
Auteurs
Katy Lees
Jaar van publicatie
2022
Formaat
Paperback
Aantal pagina's
240
ISBN10
1787755266
ISBN13
9781787755260
Reeks
Beoordeling
4,65 van 5
Aantekening
An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on anxiety, depression, trauma, negative body image, suicide and dissociation, it provides accessible and realistic strategies for everyone regardless of how they identify, to help them to live life to the fullest.