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"Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating in India 5000 years ago. It's the age-old secret to longevity, digestive health, mental clarity, beauty and balance that's regaining popularity today for its tried-and-trued methods. However, it's often been difficult for readers to fully grasp Ayurveda's intricate teachings ... Until Idiot's Guides: Ayurveda. Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition and bliss."--Amazon.com.
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Idiot's Guides: Ayurveda, Sahara Rose
- Taal
- Jaar van publicatie
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Idiot's Guides: Ayurveda
- Taal
- Engels
- Auteurs
- Sahara Rose
- Uitgever
- Alpha
- Jaar van publicatie
- 2017
- Formaat
- Paperback
- Aantal pagina's
- 336
- ISBN10
- 1465462767
- ISBN13
- 9781465462763
- Reeks
- Tags
- Non-fictie, Sociale Wetenschappen, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Culinaire kunst & Gastronomie, Filosofisch thema, Filosofie, Spiritualiteit en religie, Gezondheid, Gezonde levensstijl, Eten, Alternatieve geneeskunde, Voeding & Dieeten
- Beoordeling
- 4,2 van 5
- Aantekening
- "Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating in India 5000 years ago. It's the age-old secret to longevity, digestive health, mental clarity, beauty and balance that's regaining popularity today for its tried-and-trued methods. However, it's often been difficult for readers to fully grasp Ayurveda's intricate teachings ... Until Idiot's Guides: Ayurveda. Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition and bliss."--Amazon.com.