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Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.
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Eating less : say goodbye to overeating, Gillian Riley
- Taal
- Jaar van publicatie
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Eating less : say goodbye to overeating
- Taal
- Engels
- Auteurs
- Gillian Riley
- Uitgever
- Vermilion
- Jaar van publicatie
- 2005
- Formaat
- Paperback
- Aantal pagina's
- 264
- ISBN10
- 0091902479
- ISBN13
- 9780091902476
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Culinaire kunst & Gastronomie, Persoonlijke ontwikkeling, Gezondheid, Gezonde levensstijl, Eten, Voeding & Dieeten, Dieet
- Beoordeling
- 3,7 van 5
- Aantekening
- Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.