Anxiety disorders. Made simple.

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Anxiety Disorders Made Simple illustrates the most prominent psychological treatment methods for therapists to use with anxious clients. This book, rooted in current research, presents proven strategies to establish breakthroughs in anxiety treatment.Dr. van Ingen provides vivid, practical examples to empower people to build anxiety tolerance, gain freedom, and experience resiliency as they confront their fears. These evidence-based principles and procedures will help *Utilize cutting-edge interventions that match core anxiety patterns*Experimentally build tolerance via interoceptive exposure and other tools*Assess and treat 4 central core belief categories that fuel anxiety problems" A wonderfully practical handbook with straightforward illustrations drawn from experience to inform sensible and systematic application of therapeutic concepts to everyday practice." -- Lee Wang, MD , Psychiatrist, Michigan State University "Dr. van Ingen's holistic, evidence-based approach to anxiety is inspiring. Packed with multipole specific, concrete, and accessible examples, this book is a helpful resource for practitioners and clients alike." -- Stacy Freiheit, PhD. Clinical Psychologist, Associate Professor, Augsburg College, Minneapolis, MN