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Lonely Planet 101 Ways to Live Well

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"Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play."--WorldCat.

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Lonely Planet 101 Ways to Live Well, Victoria Joy

Taal
Jaar van publicatie
2016
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(Paperback)
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Titel
Lonely Planet 101 Ways to Live Well
Taal
Engels
Jaar van publicatie
2016
Formaat
Paperback
Aantal pagina's
143
ISBN10
1786572125
ISBN13
9781786572127
Reeks
Beoordeling
3,05 van 5
Aantekening
"Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play."--WorldCat.