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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

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From the coauthor of the bestselling, Mindfulness, a practical and accessible 8-week plan for treating chronic pain that has been proven to be just as effective as prescription medication.

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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program, Vidyamala Burch

Taal
Jaar van publicatie
2015
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(Paperback)
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Titel
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
Taal
Engels
Jaar van publicatie
2015
Formaat
Paperback
Aantal pagina's
236
ISBN10
125005267X
ISBN13
9781250052674
Reeks
Beoordeling
4,2 van 5
Aantekening
From the coauthor of the bestselling, Mindfulness, a practical and accessible 8-week plan for treating chronic pain that has been proven to be just as effective as prescription medication.