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A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. From Robert Emmons, the bestselling author of Thanks , comes a resource for cultivating a life of gratitude practices.
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Gratitude works!, Robert A. Emmons
- Taal
- Jaar van publicatie
- 2013
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Gratitude works!
- Taal
- Engels
- Auteurs
- Robert A. Emmons
- Uitgever
- John Wiley & Sons Inc
- Jaar van publicatie
- 2013
- Formaat
- Hardcover
- Aantal pagina's
- 208
- ISBN10
- 1118131290
- ISBN13
- 9781118131299
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Psychologische thema’s, Spiritualiteit en religie, Wetenschap, Gezondheid
- Beoordeling
- 3,9 van 5
- Aantekening
- A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. From Robert Emmons, the bestselling author of Thanks , comes a resource for cultivating a life of gratitude practices.