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"Twenty instant stress-relieving programs, illustrated with step-by-step photographs, show how to calm frayed nerves and induce relaxation anytime, anywhere, from office to airport." "Here are quick-fix massage treatments to do with or without a partner, plus profiles of restorative oils and therapeutic blends to massage away headaches, ease aching muscles, and promote peaceful sleep."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
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Pocket Massage for Stress Relief, Clare Maxwell-Hudson
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- 1996
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- (Hardcover)
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