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Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.
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Manual of freediving : Underwater on a single breath, Umberto Pelizzari, Stefano Tovaglieri
- Taal
- Jaar van publicatie
- 2004
- Bindwijze
- (Paperback)
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- Titel
- Manual of freediving : Underwater on a single breath
- Taal
- Engels
- Auteurs
- Umberto Pelizzari, Stefano Tovaglieri
- Uitgever
- Idelson-Gnocchi
- Jaar van publicatie
- 2004
- Formaat
- Paperback
- Aantal pagina's
- 362
- ISBN10
- 1928649270
- ISBN13
- 9781928649274
- Reeks
- Tags
- Non-fictie, Sport, Sport & Outdoor
- Beoordeling
- 4,35 van 5
- Aantekening
- Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.