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The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
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Foam Roller Workbook, Karl Knopf
- Taal
- Jaar van publicatie
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Foam Roller Workbook
- Taal
- Engels
- Auteurs
- Karl Knopf
- Uitgever
- Ulysses Press
- Jaar van publicatie
- 2011
- Formaat
- Paperback
- ISBN10
- 1569759251
- ISBN13
- 9781569759257
- Reeks
- Beoordeling
- 3,5 van 5
- Aantekening
- The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.