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Presents a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. This guide gives you what you need to recreate the Bikini Bootcamp experience at home - from the signature workouts to the low-calorie, Latin-inspired dishes - and achieve the same results.
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Bikini Bootcamp, Melissa Perlman, Erica Gragg
- Taal
- Jaar van publicatie
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Bikini Bootcamp
- Taal
- Engels
- Auteurs
- Melissa Perlman, Erica Gragg
- Uitgever
- Transworld Publishers Ltd
- Jaar van publicatie
- 2007
- Formaat
- Paperback
- Aantal pagina's
- 309
- ISBN10
- 0553819321
- ISBN13
- 9780553819328
- Reeks
- Beoordeling
- 3,5 van 5
- Aantekening
- Presents a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. This guide gives you what you need to recreate the Bikini Bootcamp experience at home - from the signature workouts to the low-calorie, Latin-inspired dishes - and achieve the same results.