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The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.
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Running Injuries, Jeff Galloway
- Taal
- Jaar van publicatie
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Running Injuries
- Taal
- Engels
- Auteurs
- Jeff Galloway
- Uitgever
- Meyer & Meyer Sport
- Jaar van publicatie
- 2009
- Formaat
- Paperback
- Aantal pagina's
- 167
- ISBN10
- 1841262846
- ISBN13
- 9781841262840
- Reeks
- Tags
- Non-fictie, Zelfhulp, Geneeskunde, Sport & Outdoor, Gezonde levensstijl, Fitness & Krachttraining, Fitness
- Beoordeling
- 3,35 van 5
- Aantekening
- The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.