Uitverkocht
Meer over het boek
Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In this book Anna Mathur, psychotherapist and mum of three, explains how to: Understand worry and anxiety, why it affects you and what to do about it; Make your mind a kinder, calmer, happier place to be; Transform your motherhood experience by addressing your thinking.
Een boek kopen
Mind Over Mother, Anna Mathur
- Taal
- Jaar van publicatie
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
Zodra we het ontdekt hebben, sturen we een e-mail.
Betaalmethoden
We missen je recensie hier.
- Titel
- Mind Over Mother
- Taal
- Engels
- Auteurs
- Anna Mathur
- Uitgever
- Piatkus
- Jaar van publicatie
- 2020
- Formaat
- Hardcover
- Aantal pagina's
- 272
- ISBN10
- 0349425426
- ISBN13
- 9780349425429
- Reeks
- Beoordeling
- 4,15 van 5
- Aantekening
- Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In this book Anna Mathur, psychotherapist and mum of three, explains how to: Understand worry and anxiety, why it affects you and what to do about it; Make your mind a kinder, calmer, happier place to be; Transform your motherhood experience by addressing your thinking.