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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

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Counsels novices and athletes on alternate approaches to back pain and fitness management, outlining equipment-free methods for strengthening the lower back while correcting movement patterns that lead to chronic discomforts. Original. 40,000 first printing.

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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence, Eric Goodman

Taal
Jaar van publicatie
2011
Bindwijze
(Paperback)
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Titel
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
Taal
Engels
Jaar van publicatie
2011
Formaat
Paperback
ISBN10
1609611004
ISBN13
9781609611002
Reeks
Beoordeling
4,15 van 5
Aantekening
Counsels novices and athletes on alternate approaches to back pain and fitness management, outlining equipment-free methods for strengthening the lower back while correcting movement patterns that lead to chronic discomforts. Original. 40,000 first printing.