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Anjum's Eat Right for Your Body Type

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Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature. It recognises three body types and, once you've established your basic body type, you can not only find the diet that will best suit you, and regain your health.

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Anjum's Eat Right for Your Body Type, Anjum Anad

Taal
Jaar van publicatie
2010
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(Paperback)
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Titel
Anjum's Eat Right for Your Body Type
Taal
Engels
Auteurs
Anjum Anad
Uitgever
Quadrille
Jaar van publicatie
2010
Formaat
Paperback
Aantal pagina's
160
ISBN10
184400757x
ISBN13
9781844007578
Reeks
Beoordeling
3,85 van 5
Aantekening
Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature. It recognises three body types and, once you've established your basic body type, you can not only find the diet that will best suit you, and regain your health.