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Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
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101 High Intensity Workouts for Fast Results, Muscle and Fitness Magazine
- Taal
- Jaar van publicatie
- 2010
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- 101 High Intensity Workouts for Fast Results
- Taal
- Engels
- Auteurs
- Muscle and Fitness Magazine
- Uitgever
- Triumph Books
- Jaar van publicatie
- 2010
- Formaat
- Paperback
- Aantal pagina's
- 176
- ISBN10
- 1600783384
- ISBN13
- 9781600783388
- Reeks
- Tags
- Non-fictie, Zelfhulp, Geneeskunde, Sport & Outdoor, Gezonde levensstijl, Fitness & Krachttraining, Fitness
- Beoordeling
- 3,95 van 5
- Aantekening
- Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.