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"Strong and Lean" by Mark Lauren is a follow-up to "You Are Your Own Gym," offering a quick, equipment-free workout plan suitable for any location. With insights from his military background and personal experiences, Lauren promises results in just a few weeks, helping you achieve a stronger, leaner physique in only 9 minutes of effort.
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Strong and Lean, Mark Lauen, Joshua Clark
- Taal
- Jaar van publicatie
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Strong and Lean
- Taal
- Engels
- Auteurs
- Mark Lauen, Joshua Clark
- Uitgever
- Harlequin Audio
- Jaar van publicatie
- 2021
- Formaat
- Paperback
- Aantal pagina's
- 256
- ISBN13
- 9781250787194
- Reeks
- Tags
- Non-fictie, Hobby, Sport
- Beoordeling
- 4,15 van 5
- Aantekening
- "Strong and Lean" by Mark Lauren is a follow-up to "You Are Your Own Gym," offering a quick, equipment-free workout plan suitable for any location. With insights from his military background and personal experiences, Lauren promises results in just a few weeks, helping you achieve a stronger, leaner physique in only 9 minutes of effort.