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The alternate-day diet

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Diet only half the time ... but get twice the results! 6 It's easy: eat normal portions of your favourite foods one day, and diet the next. You will never feel deprived, and you won't suffer from diet or fatigue stress, the main reasons that most diets fail.

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The alternate-day diet, Donald R. Laub, James B. Johnson

Taal
Jaar van publicatie
2013
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(Paperback)
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Titel
The alternate-day diet
Taal
Engels
Jaar van publicatie
2013
Formaat
Paperback
Aantal pagina's
288
ISBN10
0718178254
ISBN13
9780718178253
Reeks
Beoordeling
3,35 van 5
Aantekening
Diet only half the time ... but get twice the results! 6 It's easy: eat normal portions of your favourite foods one day, and diet the next. You will never feel deprived, and you won't suffer from diet or fatigue stress, the main reasons that most diets fail.