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A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni’s discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.
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Mastering Chi, Hua-Ching Ni
- Taal
- Jaar van publicatie
- 1994
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Mastering Chi
- Taal
- Engels
- Auteurs
- Hua-Ching Ni
- Uitgever
- Seven Star
- Jaar van publicatie
- 1994
- Formaat
- Paperback
- Aantal pagina's
- 217
- ISBN10
- 0937064734
- ISBN13
- 9780937064733
- Reeks
- Tags
- Non-fictie, Zelfhulp, Sport, Sport & Outdoor
- Beoordeling
- 4,5 van 5
- Aantekening
- A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni’s discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.