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A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days. Includes a week by week make-over with suggestions for cleansing the body of toxins. Contains information on supplementary techniques and therapies. Includes colour photographs.
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The 28-day Vitality Plan, Anna Selby
- Taal
- Jaar van publicatie
- 1998
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The 28-day Vitality Plan
- Taal
- Engels
- Auteurs
- Anna Selby
- Jaar van publicatie
- 1998
- Formaat
- Paperback
- Aantal pagina's
- 128
- ISBN10
- 0600596362
- ISBN13
- 9780600596363
- Reeks
- Beoordeling
- 3 van 5
- Aantekening
- A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days. Includes a week by week make-over with suggestions for cleansing the body of toxins. Contains information on supplementary techniques and therapies. Includes colour photographs.