Uitverkocht
Meer over het boek
Everyone's heard the old adage, "You are what you eat." But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.
Een boek kopen
Fuel Your Brain, Not Your Anxiety, Kristen Allott, Natasha Duarte
- Taal
- Jaar van publicatie
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
Zodra we het ontdekt hebben, sturen we een e-mail.
Betaalmethoden
Nog niemand heeft beoordeeld.
- Titel
- Fuel Your Brain, Not Your Anxiety
- Taal
- Engels
- Auteurs
- Kristen Allott, Natasha Duarte
- Uitgever
- New Harbinger Publications
- Jaar van publicatie
- 2021
- Formaat
- Paperback
- Aantal pagina's
- 200
- ISBN10
- 1684036232
- ISBN13
- 9781684036233
- Reeks
- Aantekening
- Everyone's heard the old adage, "You are what you eat." But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.