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Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.
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The cognitive behavioral coping skills workbook for PTSD, Auteurscollectief
- Taal
- Jaar van publicatie
- 2016
- Bindwijze
- (Paperback)
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- Titel
- The cognitive behavioral coping skills workbook for PTSD
- Taal
- Engels
- Auteurs
- Auteurscollectief
- Uitgever
- New Harbinger Publications
- Jaar van publicatie
- 2016
- Formaat
- Paperback
- Aantal pagina's
- 280
- ISBN10
- 1626252246
- ISBN13
- 9781626252240
- Reeks
- Categorieën
- Beoordeling
- 4,15 van 5
- Aantekening
- Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.