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The 20/20 Diet

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McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.

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The 20/20 Diet, Phillip C. McGraw

Taal
Jaar van publicatie
2014
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(Hardcover)
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Titel
The 20/20 Diet
Taal
Engels
Jaar van publicatie
2014
Formaat
Hardcover
Aantal pagina's
338
ISBN10
1939457319
ISBN13
9781939457318
Reeks
Aantekening
McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.