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The book delves into the transformative effects of unplugging from screens for one day each week, emphasizing its benefits for mental clarity, physical health, and emotional well-being. Shlain argues that this intentional break fosters a deeper connection to the world around us, enhancing our ability to appreciate the bigger picture in life. Through this practice, readers can rejuvenate their minds and souls, ultimately leading to a more balanced and fulfilling existence.
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24/6: The Power of Unplugging One Day a Week, Tiffany Shlain
- Taal
- Jaar van publicatie
- 2019
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- 24/6: The Power of Unplugging One Day a Week
- Taal
- Engels
- Auteurs
- Tiffany Shlain
- Uitgever
- Gallery Books
- Jaar van publicatie
- 2019
- Formaat
- Hardcover
- Aantal pagina's
- 256
- ISBN13
- 9781982116866
- Reeks
- Beoordeling
- 3,8 van 5
- Aantekening
- The book delves into the transformative effects of unplugging from screens for one day each week, emphasizing its benefits for mental clarity, physical health, and emotional well-being. Shlain argues that this intentional break fosters a deeper connection to the world around us, enhancing our ability to appreciate the bigger picture in life. Through this practice, readers can rejuvenate their minds and souls, ultimately leading to a more balanced and fulfilling existence.