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Take Back Your Mind

Buddhist Advice for Anxious Times: Buddhist Advice for Anxious Times

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The book offers strategies to overcome anxiety and stress, emphasizing the possibility of achieving contentment, peace, and joy despite challenging situations. It provides tools for training the mind to foster a more positive outlook, encouraging readers to embrace a life free from the burdens of anxiety.

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Take Back Your Mind, Lodro Rinzler

Taal
Jaar van publicatie
2021
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(Paperback)
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Titel
Take Back Your Mind
Ondertitel
Buddhist Advice for Anxious Times: Buddhist Advice for Anxious Times
Taal
Engels
Uitgever
dharma club
Jaar van publicatie
2021
Formaat
Paperback
Aantal pagina's
258
ISBN13
9781735150109
Reeks
Beoordeling
4,25 van 5
Aantekening
The book offers strategies to overcome anxiety and stress, emphasizing the possibility of achieving contentment, peace, and joy despite challenging situations. It provides tools for training the mind to foster a more positive outlook, encouraging readers to embrace a life free from the burdens of anxiety.