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Self-Soothing: Coping with Everyday and Extraordinary Stress: A Resource for Individual and Group Work with Children and Adults
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This updated manual offers a variety of self-soothing techniques designed for both children and adults to effectively manage everyday and extraordinary stress. It serves as a practical guide to help individuals develop coping strategies for anxiety and emotional challenges, making it a valuable resource for anyone seeking to enhance their well-being.
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Self-Soothing: Coping with Everyday and Extraordinary Stress: A Resource for Individual and Group Work with Children and Adults, Gerrilyn Smith
- Taal
- Jaar van publicatie
- 2018
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Self-Soothing: Coping with Everyday and Extraordinary Stress: A Resource for Individual and Group Work with Children and Adults
- Taal
- Engels
- Auteurs
- Gerrilyn Smith
- Jaar van publicatie
- 2018
- Formaat
- Paperback
- Aantal pagina's
- 100
- ISBN13
- 9781911028994
- Reeks
- Beoordeling
- 5 van 5
- Aantekening
- This updated manual offers a variety of self-soothing techniques designed for both children and adults to effectively manage everyday and extraordinary stress. It serves as a practical guide to help individuals develop coping strategies for anxiety and emotional challenges, making it a valuable resource for anyone seeking to enhance their well-being.