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The Tibetan Book of Meditation

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Focusing on the transformative power of meditation, Lama Christie McNally reveals how it not only enhances relaxation, mental clarity, and creativity but also unlocks our ability to shape our reality. Through this practice, readers can learn to sustain joy and cultivate lasting peace and contentment in their lives. The book emphasizes meditation as a pathway to realizing one's innate potential.

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The Tibetan Book of Meditation, Lama Christie McNally

Taal
Jaar van publicatie
2009
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(Paperback)
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Titel
The Tibetan Book of Meditation
Taal
Engels
Jaar van publicatie
2009
Formaat
Paperback
Aantal pagina's
256
ISBN13
9780385518154
Reeks
Beoordeling
4 van 5
Aantekening
Focusing on the transformative power of meditation, Lama Christie McNally reveals how it not only enhances relaxation, mental clarity, and creativity but also unlocks our ability to shape our reality. Through this practice, readers can learn to sustain joy and cultivate lasting peace and contentment in their lives. The book emphasizes meditation as a pathway to realizing one's innate potential.