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Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.
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Joyous Health: Eat and Live Well Without Dieting, Joy McCarthy
- Taal
- Jaar van publicatie
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Joyous Health: Eat and Live Well Without Dieting
- Taal
- Engels
- Auteurs
- Joy McCarthy
- Uitgever
- Penguin Books Canada
- Jaar van publicatie
- 2014
- Formaat
- Paperback
- Aantal pagina's
- 304
- ISBN13
- 9780143186915
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Kookboeken, Culinaire kunst & Gastronomie, Handleidingen en Gidsen, Gezondheid, Gezonde levensstijl, Eten, Voeding & Dieeten
- Beoordeling
- 4,15 van 5
- Aantekening
- Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.


