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The DBT Workbook for Teens
Mindfulness and Emotion Regulation Techniques for Overcoming Stress and Negative Thoughts
Auteurs
Boekbeoordeling
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Teenage life is depicted as a chaotic roller-coaster ride filled with unpredictable twists and turns. The narrative explores the emotional toll of constant uncertainty, leading to feelings of overwhelm and sickness. This coming-of-age story captures the struggles and challenges faced by adolescents as they navigate their tumultuous experiences.
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The DBT Workbook for Teens, Richard Bass
- Taal
- Jaar van publicatie
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The DBT Workbook for Teens
- Ondertitel
- Mindfulness and Emotion Regulation Techniques for Overcoming Stress and Negative Thoughts
- Taal
- Engels
- Auteurs
- Richard Bass
- Uitgever
- RBG Publishing
- Jaar van publicatie
- 2023
- Formaat
- Paperback
- Aantal pagina's
- 112
- ISBN13
- 9781958350164
- Reeks
- Beoordeling
- 4,35 van 5
- Aantekening
- Teenage life is depicted as a chaotic roller-coaster ride filled with unpredictable twists and turns. The narrative explores the emotional toll of constant uncertainty, leading to feelings of overwhelm and sickness. This coming-of-age story captures the struggles and challenges faced by adolescents as they navigate their tumultuous experiences.