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Focusing on the concept of mental tranquility, this book emphasizes the importance of cultivating a peaceful mind as a refuge from chaos. It offers insights and strategies to help readers reclaim their inner calm, guiding them toward a more serene and balanced mental state. Through practical advice, it encourages individuals to transform their thoughts into a sanctuary rather than a source of noise and stress.
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The Art of Letting Go, Nick Trenton
- Taal
- Jaar van publicatie
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Art of Letting Go
- Ondertitel
- Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- Taal
- Engels
- Auteurs
- Nick Trenton
- Uitgever
- PKCS Media, Inc.
- Jaar van publicatie
- 2023
- Formaat
- Paperback
- Aantal pagina's
- 260
- ISBN13
- 9781647435073
- Reeks
- Beoordeling
- 3,2 van 5
- Aantekening
- Focusing on the concept of mental tranquility, this book emphasizes the importance of cultivating a peaceful mind as a refuge from chaos. It offers insights and strategies to help readers reclaim their inner calm, guiding them toward a more serene and balanced mental state. Through practical advice, it encourages individuals to transform their thoughts into a sanctuary rather than a source of noise and stress.