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Training for the uphill athlete : a manual for mountain runners and ski mountaineers

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Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

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Training for the uphill athlete : a manual for mountain runners and ski mountaineers, Kilian Jornet, Steve House, Scott Johnston

Taal
Jaar van publicatie
2019
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(Paperback)
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Titel
Training for the uphill athlete : a manual for mountain runners and ski mountaineers
Taal
Engels
Uitgever
Patagonia
Jaar van publicatie
2019
Formaat
Paperback
Aantal pagina's
368
ISBN10
1938340841
ISBN13
9781938340840
Reeks
Beoordeling
4,55 van 5
Aantekening
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength