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The Shaolin Workout

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A thirty-fourth-generation warrior monk from China's Shaolin Temple draws on his years of experience in martial arts training to present a four-week program of fitness and spiritual exercises designed to improve both physical and mental health. 100,000 first printing.

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The Shaolin Workout, Shi Yan Ming

Taal
Jaar van publicatie
2006
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(Hardcover)
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Titel
The Shaolin Workout
Taal
Engels
Uitgever
Rodale
Jaar van publicatie
2006
Formaat
Hardcover
Aantal pagina's
304
ISBN10
1594864004
ISBN13
9781594864001
Reeks
Beoordeling
4,25 van 5
Aantekening
A thirty-fourth-generation warrior monk from China's Shaolin Temple draws on his years of experience in martial arts training to present a four-week program of fitness and spiritual exercises designed to improve both physical and mental health. 100,000 first printing.