SLOW Stitch and The Art of Knowing Yourself

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This book offers a unique approach to self-discovery by intertwining mindfulness and the art of stitching. It guides readers through various stitching techniques while encouraging personal reflection and creativity. Each project serves as a metaphor for life’s journey, promoting a deeper understanding of oneself and fostering a sense of calm. Readers will find inspiration in the meditative process of stitching, making it a perfect companion for those seeking personal growth and artistic expression.