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Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
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The modern art of high intensity training, Aurélien BroussalDerval, Stephane Ganneau
- Taal
- Jaar van publicatie
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The modern art of high intensity training
- Taal
- Engels
- Uitgever
- Human Kinetics Publishers
- Jaar van publicatie
- 2017
- Formaat
- Paperback
- Aantal pagina's
- 213
- ISBN10
- 149254499x
- ISBN13
- 9781492544999
- Reeks
- Tags
- Non-fictie, Zelfhulp, Geneeskunde, Sport & Outdoor, Gezonde levensstijl, Fitness & Krachttraining, Fitness
- Beoordeling
- 4,2 van 5
- Aantekening
- Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.