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Eat Your Way Through The Menopause builds on the movement for a healthy, natural alternative to drugs and hormone replacement. With every recipe containing foods rich in phyto-oestrogens, scientifically proven to be a natural nutrient and hormone agent, this book empowers women to take more control over their lives and bodies. In just one of the recipes containing up to 6 phyto-oestrogens - bulger wheat, garlic, carrots, courgettes, broccoli and peas - Dr. Marilyn Glenville shows just how easy it is to include these healthy and revitalising ingredients in your diet.
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Eat your way through the menopause, Marilyn Glenville, Lewis Esson
- Taal
- Jaar van publicatie
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Eat your way through the menopause
- Taal
- Engels
- Auteurs
- Marilyn Glenville, Lewis Esson
- Uitgever
- Kyle Cathie
- Jaar van publicatie
- 2002
- Formaat
- Paperback
- Aantal pagina's
- 192
- ISBN10
- 1856264688
- ISBN13
- 9781856264686
- Reeks
- Beoordeling
- 2,65 van 5
- Aantekening
- Eat Your Way Through The Menopause builds on the movement for a healthy, natural alternative to drugs and hormone replacement. With every recipe containing foods rich in phyto-oestrogens, scientifically proven to be a natural nutrient and hormone agent, this book empowers women to take more control over their lives and bodies. In just one of the recipes containing up to 6 phyto-oestrogens - bulger wheat, garlic, carrots, courgettes, broccoli and peas - Dr. Marilyn Glenville shows just how easy it is to include these healthy and revitalising ingredients in your diet.