Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting

Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting

Auteurs

Scott Hamrick

Parameters

170bladzijden
6 uur lezen

Sport

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Seniors everywhere are learning about the wonderful benefits of chair exercises.

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Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting, Scott Hamrick

Taal
Jaar van publicatie: 2023
product-detail.submit-box.info.binding: (Hardcover)

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